Presented by:

Jaye Stephen

Company Name:

Reclaim Your Time

Website:

www.lessscreentime.com

ABOUT THIS SESSION

Are you tired of feeling like your life is dominated by screens? Join us for an enlightening presentation that delves into the world of addictive technology and unveils strategies to take back control of your time and focus. In a world where the average American spends over 12 hours a day in front of screens, it's time to reclaim your life.

Session Highlights:

• Understanding the Impact: Explore the profound effects of excessive screen time on your mental, emotional, and physical well-being. Gain insights into how technology addiction can affect your productivity, relationships, and overall quality of life.
• Empowering Change: Discover actionable steps to develop a personalized plan to cut down on addictive technologies like social media and TV shows. Learn how to identify your goals and motivations, and then channel your energy towards a more fulfilling and balanced lifestyle.
• Behavioral Transformation: Uncover the science behind habit formation and behavior change. Explore the challenges of breaking free from addictive tech routines and find out how to replace them with healthier alternatives that stick.

Event Details:

• Host: Jaye Stephen, Founder of Reclaim Your Time
• Date: Friday, September 15th, 2023
• Time: 11:00 AM to 11:45 AM
• Location: The Escapist Denver, located in the vibrant Santa Fe Arts District

Don't miss this opportunity to gain valuable insights and practical strategies to reduce your screen time and regain control over your life. Whether you're struggling to find a balance, looking to boost your productivity, or simply aiming for a more mindful existence, this presentation will equip you with the tools you need to make a positive change. Join us for a dynamic discussion and take the first step towards a more intentional and fulfilling future.

Limited seats available. Reserve your spot today and embark on your journey to reduce screen time and enhance your well-being.